Your Adult Healthcare Guide
Take charge of your health confidently
1. Know the Differences
| | |
| Doctors usually talk to parents & you | Doctors talk to you | Write down questions and practise answering independently |
| Appointments booked by parents | You book your own appointments | Keep a calendar and reschedule if needed |
| Mostly free | Some costs may apply | Check costs before appointments |
| Familiar hospital | New hospital environment | Visit the hospital beforehand if possible |
2. Managing Appointments 📅
✅ Book and track your own appointments
✅ Know your contact points and opening hours
✅ Allow extra travel time 🚗 🚌
✅ Keep a note of tests, results, and referrals 📝
3. Your GP 🩺
✅ Choose a GP you trust and feel comfortable with
✅ Bring a medication list and symptom notes 💊
✅ Make longer appointments if needed ⏱️
✅ Share discharge summaries after hospital visits 🏥
4. Costs & Insurance 💰
✅ Get your own Medicare card (or a copy)
✅ Ask about out-of-pocket costs for appointments, tests, or equipment
✅ Plan financial support if needed
5. Questions to Ask ❓
🚗 Travel: Parking options, Public transport access, Travel costs
🏥 Hospital: Accessibility, Staff support, Experience with your condition
📋 Appointments: Who to contact
How often appointments are needed
Rescheduling process
Extra charges
6. Tips for Success 🌟
✅ Bring someone for support if you need to
✅ Keep a health file with medications, test results, and contacts
✅ Practice independence while involving parents/carers when needed
✅ Be confident—ask questions and speak up about your health
💙 Remember your healthcare team is there to support you.
The more you understand your health and participate in decisions, the more confident you'll
become managing your care.
🌟 You are the most important member of your healthcare team.