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  • Here you will find a list of numbers that you can call if you are having trouble or just need someone to talk to.

    For more information about Helplines or to find a number that will help you please head to Helplines Australia.

    Name Number Available About Website
    Family Drug Support 1300 368 186 24 hours Supports families affected by alcohol and drug use.
    Kids Help Line 1800 551 800 24 hours A service for young people aged 5- 25, where any issue can be discussed.
    Lifeline 13 11 14 24 hours A service that anyone can call that respects people's rights to be heard, understood and cared for.
    Mensline 1300 789 978 24 hours A service for men that provides support and referrals
    Sane 1800 187 263 9am- 5pm Provides information and help for carers about mental health.
    Sexual Assualt Crisis Line 1800 806 292 After hours A support line for victims/ survivors of past and recent sexual assualt.
    Suicide Help Line 1300 651 251 24 hours A support line for people suffering from feelings of self-harm and suicide.
    Women's Health Information Centre 1800 442 007 9am- 5pm A service for a range of women's health issues, including pregnancy.